Swedish massage is the gold standard for pure relaxation. Gentle, gliding strokes ease surface tension, calm the nervous system, and boost circulation — perfect if you want to unwind rather than work out a specific injury.
Open 7 days · 9:00 AM–9:30 PM · walk-ins welcome
Add our hot stone service for even deeper warmth and relaxation. Choose 30, 60, 90, or a full 120 minutes of quiet, restorative calm.
Benefits of swedish massage
- Melts everyday stress and tension
- Calms the mind and improves sleep
- Boosts circulation and eases stiffness
- Gentle enough for first-timers and sensitive bodies
- Optional hot stones for extra warmth and relaxation
Who it’s for
Ideal for stress relief, first-time massage clients, and anyone who simply wants to relax and recharge.
What to expect
Quick consult
We ask about your focus areas, pressure preference, and any sensitivities, then tailor the session to you.
Personalized work
Skilled, attentive hands work at your pace in a calm, clean room — you set the pressure.
Carry the calm
Drink water and ease back into your day feeling looser and lighter. Rebook to keep the benefits going.
Who Swedish massage suits
Swedish is the classic full-body massage: long flowing strokes, kneading, and a steady rhythm at a pressure you choose. It is the most requested style in the world for a reason — it is the one that reliably makes people feel better.
It is the right choice if you are carrying general tension rather than one specific problem, if you are stressed and sleeping badly, if you are new to massage and unsure what you want, or if you simply want an hour where nothing is asked of you.
It also happens to be the best introduction if you are nervous. Nothing about a Swedish session should be uncomfortable. If the pressure is ever more than you want, say so — adjusting it is completely normal and we would rather you spoke up than endured it.
Afterwards
Most people leave a Swedish session relaxed and a little sleepy. That is the point. If you can avoid scheduling anything demanding straight afterwards, do.
Drink some water, and give yourself a slow evening if you can. Some people sleep unusually well the night of a massage — one of the more reliable benefits people report.
There is no soreness to manage the way there sometimes is after deep tissue. You can go about your day normally.
When to reschedule
Swedish is gentle and suits most people, but there are a few times to wait.
Reschedule if you have a fever, an active infection, a contagious skin condition, or a stomach bug. Tell us in advance about recent surgery, a new injury, blood thinners, or any circulatory condition, and we will adapt.
If you are pregnant, book prenatal massage rather than Swedish — it is the same gentle intent with positioning and technique adjusted for pregnancy.
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Frequently asked questions
Swedish massage uses long, gliding strokes with soft-to-medium pressure to relax the whole body, ease tension, and improve circulation. It’s the most popular style for relaxation.
Choose Swedish for relaxation and stress relief, and deep tissue if you have chronic pain or tight, knotted muscles that need firmer, focused work.
Sunflower Massage offers Swedish massage at $50 (30 min), $70 (60 min), $120 (90 min), and $140 (120 min), before sales tax.
Yes — our Swedish sessions include an optional hot stone service that adds soothing warmth to help muscles relax even more deeply.
Ready to feel better?
Book online in seconds or call us — walk-ins welcome, open 7 days until 9:30 PM.
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