When pain is getting in the way of everyday life, our pain relief massage zeroes in on the source. Combining deep-tissue techniques with therapeutic pressure, we work to relieve soreness, calm inflammation-driven tightness, improve circulation, and restore your natural range of motion.
Open 7 days · 9:00 AM–9:30 PM · walk-ins welcome
We also offer lymphatic drainage techniques to reduce fluid retention and puffiness when that’s part of the picture. Every session is built around where you hurt and how you want to feel.
Benefits of pain relief massage
- Targets back, neck, shoulder and joint pain
- Relieves stiffness and improves mobility
- Combines deep-tissue and therapeutic pressure
- Improves circulation to sore, tight areas
- Lymphatic drainage available to reduce swelling
Who it’s for
For anyone dealing with chronic pain, stiffness, poor posture, or recovery from everyday strain.
What to expect
Quick consult
We ask about your focus areas, pressure preference, and any sensitivities, then tailor the session to you.
Personalized work
Skilled, attentive hands work at your pace in a calm, clean room — you set the pressure.
Carry the calm
Drink water and ease back into your day feeling looser and lighter. Rebook to keep the benefits going.
What we can and cannot help with
Pain relief massage is a focused session aimed at a specific complaint rather than a whole-body treatment. Most of the hour goes to the area that is bothering you and the muscles that feed into it.
It works well for the ordinary muscular sources of pain: neck and shoulder tension including the kind that brings on tension headaches, mid and lower back ache, hip and glute tightness that refers down the leg, jaw and temple tension from clenching, and forearm and wrist strain from a mouse or a trade.
It is worth being clear about what it is not. Massage treats muscular and soft-tissue pain. It does not treat nerve compression, disc pathology, joint disease or anything structural, though it can sometimes make you more comfortable alongside proper treatment for those. We will tell you honestly if we think what you have described belongs with a doctor or physical therapist instead.
Afterwards, and how often
Relief after one session is common but not always complete, especially if the problem has been building for months. Two or three sessions a couple of weeks apart usually tells you whether massage is going to help your particular complaint.
Drink water, keep gently mobile, and use heat in the evening if it feels good. Mild soreness for a day is normal.
The honest advice: if three sessions have made no difference at all, stop spending money on massage for it and get it properly assessed.
When to see a doctor first
Some pain needs a diagnosis before it needs hands on it.
Please see a doctor rather than booking if your pain came on suddenly and severely, followed an accident or fall, radiates down an arm or leg, or comes with numbness, tingling, weakness, or any loss of bladder or bowel control. The same applies to pain that wakes you at night, comes with unexplained weight loss or fever, or has been steadily worsening for no clear reason.
Also tell us about blood thinners, clotting disorders, recent surgery, osteoporosis, or any area that is hot, swollen or discoloured.
Explore related services
Frequently asked questions
Massage can ease muscular back, neck, shoulder, and joint pain, tension headaches, and stiffness from posture or overuse. Our pain relief massage focuses firm, targeted pressure exactly where you need it.
Many people with ongoing pain start with sessions every one to two weeks, then space them out as they improve. We’ll suggest a rhythm based on how you respond.
A 60-minute pain relief massage is $80 at Sunflower Massage, before sales tax.
Lymphatic drainage uses gentle, rhythmic strokes to stimulate the lymphatic system, helping remove excess fluid and reduce swelling and puffiness. Ask us to include it if it fits your needs.
Ready to feel better?
Book online in seconds or call us — walk-ins welcome, open 7 days until 9:30 PM.
Book Your Appointment